7 Smoothies That Are Great For Your Health

7. Beet Reds Smoothie Beets are considered a superfood that can enhance performance for active adults. The Beet Reds smoothie is based on beets but also contains apples, strawberries, bananas, raspberries, and more. Most of these fruits have antioxidant properties and can help boost energy levels. 6. Avocado Greens Smoothie Avocados have been well-documented for their health benefits. They are rich in healthy fats and low in carbs. At the same time, they contain fiber, Vitamin A, and Vitamin C. The Avocado Greens smoothie contains a few extra ingredients such as kale, banana, avocado, apple, mint, and a few more. 5. Blushes Smoothie If you like tropical fruits, you cannot go wrong with the Blushes smoothie. It is a balanced smoothie that is gut-friendly due to its high fiber content and rich in vitamins A and C. The smoothie contains a balanced mix of several fruits including mango, passionfruit, papaya, oranges, and strawberry. 4. Crimsons Smoothie The Crimson’s smoothie is a balanced mix of fruits with some spices that can replace your morning mug of coffee. It was made to provide a boost in energy and cognitive activity. The smoothie contains chia seeds, cinnamon, mango, banana, strawberry, and a few other tasty fruits. 3. Yellows Smoothie The Yellows smoothie is very suggestive of what it includes. Focused mostly on fruit, the smoothie contains pineapple, banana, mango, apples, and carrots. The benefit of this particular blend of fruits and vegetables is that it helps improve your immune system.
2. Spicy Tomatoes Smoothie For a more relaxing drink that you can have all day round, the Spicy Tomatoes smoothie is an excellent choice. The smoothie is mostly made out of fresh tomatoes but also contains some celery, bell peppers, carrots, strawberries, onions, garlic, and more. 1. Corals Smoothie The Corals Smoothie was designed to help active adults improve their performance. It is meant to help reduce fatigue and improve blood flow. As a result, you will feel more energy and will recover faster. This is possible with a mix of beetroot, apple, carrot, orange, ginger, and mango.